• Plant Based Cookbook : Over 50 Super Easy, Mouthwatering Smoothies, Salads, Stews, Burgers, Dips & Dessert Recipes For The Healthy Family Diet: Low Fat Food To Help You Lose Weight & Maintain Health

Plant Based Cookbook : Over 50 Super Easy, Mouthwatering Smoothies, Salads, Stews, Burgers, Dips & Dessert Recipes For The Healthy Family Diet: Low Fat Food To Help You Lose Weight & Maintain Health

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    Plant Based Cookbook : Over 50 Super Easy, Mouthwatering Smoothies, Salads, Stews, Burgers, Dips & Dessert Recipes For The Healthy Family Diet: Low Fat Food To Help You Lose Weight & Maintain Health is a part of Healthy Smoothie Recipe products library. To see this Plant Based Cookbook : Over 50 Super Easy, Mouthwatering Smoothies, Salads, Stews, Burgers, Dips & Dessert Recipes For The Healthy Family Diet: Low Fat Food To Help You Lose Weight & Maintain Health in stock for product, click the link above and come over and then you will get this item about Plant Based Cookbook : Over 50 Super Easy, Mouthwatering Smoothies, Salads, Stews, Burgers, Dips & Dessert Recipes For The Healthy Family Diet: Low Fat Food To Help You Lose Weight & Maintain Health .


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    Sticking to a plant based diet is said to be beneficial to you and your family’s health. Dr Oz says that families that make healthy choices together, stay healthy together. This cookbook has over 50 recipes that you can use as a meal planner to keep your family healthy and happy.



    Research has shown that by omitting certain foods from our diets and sticking to a low fat, non-meat plant based diet could be one of the best things that we can do for our overall health. This is particularly true when you replace the bad things that you are eating with foods that are known to have clear health benefits.



    This makes perfect sense because plant based foods are full of anti-oxidant, anti-aging and disease fighting properties which work together to keep your body fit and healthy.



    It is a challenge to cook and eat the right things every single day with our current junk food eating culture. To go against the grain (pardon the pun) and eat only the best food is one of the best gifts you can give your family and yourself.



    Here are just some of the recipes included in this book:



    Healthy Smoothies

    • Mango Medley

    • Banana & Vanilla Smoothie

    • Healthy Green Smoothie

    • Cool Carrot Smoothie

    • Purifying Pineapple Smoothie

    • Pure Papaya Smoothie

    Salads & Bean Dishes

    • Classic Mixed Bean Salad

    • Roast Potato & Green Bean Salad

    • Spicy Chili

    • Spinach & Sweet Potato Salad

    • Cannellini & Spinach Salad

    Burgers

    • Sweet Potato Burgers

    • Jamaican Jerk Burger

    • Kidney Bean Burgers

    • Mushroom Burgers

    • Portobello & Onion Burgers

    Hearty Soups

    • Spicy Cauliflower Soup

    • Butternut Squash Soup

    • Winter Green Soup

    • Sweet Potato & Red Onion Soup

    • Pumpkin Soup

    • Carrot & Avocado Soup

    Casseroles & Stews

    • Brown Rice Stew

    • Simple Vegetable Stew

    • Spicy Potato Stew

    • Jamaican Bean Stew

    • Vegetable & Lentil Stew

    • Quinoa Casserole

    • Squash Casserole

    Dips

    • Cannellini Dip

    • Simple Onion Dip

    • Spicy Bean Dip

    • Creamy Jalepeno Dip

    • Carrot Dip

    Desserts

    • Pumpkin Pie

    • Chocolate Avocado Drops

    • Vanilla Cupcakes

    • Banana Cake

    • Strawberry Shortcake Biscuits

    • Lemon Pudding & Sticky Sauce



    These recipes are tasty, quick and easy to prepare and will have your family eating healthy in no time at all.



    So scroll up, click to buy and get your beans and veggies out. It's time to start cooking!

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      Additional Information

      Author

      Lorraine White

      Binding

      Kindle Edition

      Format

      Kindle eBook

      Label

      Lorraine White Publishing

      Manufacturer

      Lorraine White Publishing

      NumberOfPages

      87

      ProductGroup

      eBooks

      ProductTypeName

      ABIS_EBOOKS

      PublicationDate

      2014-09-17

      Publisher

      Lorraine White Publishing

      ReleaseDate

      2014-09-17

      Studio

      Lorraine White Publishing

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